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Acne is a bacterial skin infection which not only causes much nuisance to the post pubescent teenagers all over the world but it is a problem that affects a fraction of the adult population too. Individuals who suffer this problem and are trying to find adult acne remedies should understand that the triggers of their acne are exactly the same as those that cause the skin infection in teenagers.
There are certain acne inducing factors which cannot be controlled; for instance genes you inherited from your parents or hormonal imbalances caused by things like pregnancy or menstrual periods. You can, however, modify and control most of the other factors that can cause acne developing and for the acne that already exists there are numerous adult acne remedies you can use.
Prevention of late onset acne is certainly possible by making sure that you eat a well-balanced and wholesome diet. Foods such as whole grain products, oily fish and fresh green vegetables can help provide your body with the antioxidants and Omega-3 fatty acids that are the most effective weapon against skin damaging toxins and free radical molecules. To make sure that you receive all of the vital nutrients minerals and vitamins that you need daily, it is an excellent idea to take a health supplement.
Personal cleanliness is yet another important aspect which should be considered when dealing with adult acne. Make sure that you do not over scrub the skin as it will not help to control the skin infection but showering several times a day and using an exfoliating sponge or cloth together with a gentle hypoallergenic skin cleansing agent might help to keep skin pores dirt free and unplugged. Do not forget to take a shower after strenuous physical activity or exercise. It is important to wear fresh clothes and use bed linen that is washed regularly because the microorganisms that causes acne could linger in items like this and reinfect the skin.
There are a variety of holistic and natural adult acne remedies that are effective and the best part is that these are free from any unwanted side effects. Enhancing the healthiness of your skin and balancing the hormonal activity in the body could be achieved by the usage of oral vitamin A and vitamin B6 dietary supplements that help prevent acne from forming. A natural grain derivative called azelaic acid can be used as a topical exfoliate that also destroys bacteria on the skin. Tea tree oil is an effective topical antibacterial that cleans the skin pores.
There are also various over the counter preparations which work well as adult acne remedies and can help avoid reinfections of the skin condition as well. The most commonly used ingredient in anti acne skin products is benzoyl peroxide and it functions by acting as a gentle exfoliating agent, drying up excess skin oil and eliminating the microorganisms which causes acne outbreaks. It often leads to drying of the skin layers and irritation so it must be used sparingly and a skin hydrating cream applied subsequent to its use. Salicylic acid is yet another preparation which helps to remove all the unwanted skin impurities and dead cells and cleanse the skin. This ingredient is best suitable for people with sensitive skin as it is a lot milder when compared to benzoyl peroxide and does not cause any skin irritation.
If the adult acne has not responded to natural or over the counter remedies then there are far more powerful prescription alternatives available. Retinoid based skin creams that work to purify skin and destroy bacteria while unplugging the clogged skin pores that encourage pimples and cysts. In serious cases a physician might also recommend an antibiotic, either in a cream to be applied topically or in an oral form.
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