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Most people are not convinced about the effectiveness of the homemade acne treatments. But if you check the ingredients of popular medicines for acne you will find that most of them consist of substances found in common vegetables and fruits. Treatments for acne can begin from your kitchen. There are several vegetables and fruits which can be used to cure acne.
1. Take a couple of tablespoons of dried basil. Add it to a bowl of water. Heat this mixture by stirring continuously. Do it till it comes to boil. Allow it to boil for about 15 minutes. Put off the heat supply. Let the mixture cool down to room temperature. Take a cotton ball, and dip it in this mixture of water and dried basil. Take the cotton ball out and squeeze it to remove excess liquid. Dab it all over the face, especially on the area bearing the acne. Do it twice a day. For best possible results, do it before going to bed. This is one of the best ways on how to get rid of acne at home.
2. Drinking plenty of water at least eight glass a day getting some fresh air a gentle exercise is good for the body and mind alike. Natural products in conjunction with a low glycemic diet low in carbohydrates and blood sugars are effective as high insulin levels promote growth hormones and testosterone levels. Vitamin supplements shouldn't be necessary if you are getting the right amount and the right variation of foods in your diet. Vitamin supplements should be taken only if there is a lack of a certain vitamin or mineral in the body for a specific reason.
3. It is important to treat acne from inside because toxins are the real cause of your acne. You can only successfully clear your acne if you treat your blemishes from inside and outside. Well, cure acne from inside is important and you can only cure acne quickly if you do it. One thing that you must do is to stop eating all that junk foods that you eat every day. I'll tell you that now your skin desperately needs proper nutrition. Trust me; your skin also wants to get rid of acne on its surface. So, feed your body with healthy foods. You know, they are good for your skin and tasty for your tongue.
4. Sulphur helps your body keep your skin, nails and hair healthy, so eating foods that naturally contain sulphur can be good for preventing acne or clearing your skin. Foods containing sulphur include eggs, cabbage, beef, garlic, fish and dried beans.
5. The most efficacious home remedy for your search for how to get rid of acne fast and easy is the use of essential oils. The essential oils commonly used for acne treatment are rose hip seed oil, sandalwood oil, lavender oil and primrose oil. You may use a combination of any two out of them. To know about the usable amount and usage directions, you need to consult an aromatherapist.
6. Natural oral remedies such as burdock root and sarsaparilla are effective for skin improvement. The natural health shops are a good place to get advice on natural oral skin products. The house hold cupboards are full of natural remedies for healthy glowing skin. Oatmeal mixed with natural yogurt to a paste for a healthy faces cleanser/ face mask are a simple cheap cleansing solution. Olive oil for cleansing dry skin will moisturize and cleanse irritable skin.
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