Effective Hormonal Acne Treatment

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Hormonal acne treatment normally includes taking hormone pills that try to balance out your hormones. Acne appears when there is hormonal imbalance in your body. Taking pills is one of the methods to treat them but this method is just a temporary mean and your acne will usually reappear after you stop taking the hormone pills.

Hormonal imbalance happens when your bowels are sluggish or you have a congested liver. A clogged liver cannot get rid of used hormones in the body. A sluggish bowel will also fail to eliminate these hormones from the body.

Instead of relying on hormone pills to get temporary results, I recommend you to get rid of the root problems instead. Here are some foods that can aggravate the problem and I advise you to stay away from these foods.

1) Dairy Products

Dairy products like milk contain hormones from cow. They may also contain injections to make them produce higher amount of milk. These hormones or chemicals will make their way to your body when you drink them.

You can develop allergies symptoms when you consume milk, not to mention they disrupt your digestion system by producing mucus in your digestive tracts.

2) Refined Carbohydrates (Sugar)

Sugar is empty calories and they tend to cause spike in your blood sugar level when consumed. Your body will also produce androgenic hormones to deal with the excess glucose in your body.

Excess androgenic hormones can cause your body to have hormonal imbalance and it can result in your oil glands becoming overly hyper and produce more oil on your skin.

White breads, pasta and white rice are to be refrain from as well. These processed foods will create the same effect as consuming sugar when eaten.

3) Red Meat

Red meat is hard to digest and consuming it can lead to digestion problems, which will lead to more problems. It takes a longer time to digest red meat and it will spend a longer period in our digestive system.

The longer red meat stays in your body, there is a high chance that it can rot and release toxins. Hormone injections and antibiotics are injected into red meat and these toxins can seep into our body system too. I recommend that you switch away from red meat and go for free range meat that are free from these chemicals.

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Categories: acne