Acne Scar - Ways To Rid Yourself Of Acne Scars

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We all hate acne. We try to deal with it using a variety of methods which range from home remedies to high-tech laser technology. Some of us prick the pimples in the hope of getting rid of it at the earliest, while being oblivious of the fact that this might lead to further infection and visible scarring. Getting rid of scars is a question that's in many people's minds after they've burst enough pimples. Mild scarring can be taken care of by skin care products and natural remedies, but severe scarring will require surgical procedures.

Although treatments exist, prevention is the best cure, as always. A little effort in treating acne the right way or preventing lesions from occurring can help. Pimple scratching is a leading of cause of acne scars. Also, some types of acne leave mild scars after the pimples have dried up. You should take steps to prevent acne lesions from occurring and avoid bursting pimples if they do appear.

But what if you've already got the scars? Even then, don't worry. There are quite a few treatments to choose from. Some tips for treating acne scars are mentioned below:

- Increase your consumption of Vitamin A, C, and E. Vitamin A, found naturally in yellow and green vegetables and certain dairy products, is important for the rejuvenation of skin cells. Likewise, vitamin C too is good for the skin. It is found naturally in fruits and leafy vegetables. Vitamin E is a natural antioxidant found in vegetable oils, eggs, butter and cereal grains. Increasing the intake of all these vitamins will assist any other medications that you might use for dealing with acne scars. You may increase consumption of the natural sources of these vitamins, or take vitamin pills.

- Start taking collagen supplements. Collagen supplements can help your body produce greater quantities of collagen, which is an important protein found in the skin and other parts of the body. This may help your acne scars help faster. Collagen supplements can be taken orally, through ointments, or can be injected into the body through laser technology.

- Take good care of your skin. Take measures to prevent exposure to extreme weather conditions. You should wear sunscreen to protect your skin from direct sunlight. Discuss with a skin care specialist about what creams you should use. Do not scratch your scabs. Mild acne scars heal naturally in less than one year provided you're careful about your skin.

- For severe acne scars, you should look for treatments such as laser resurfacing, dermabrasion or fractional laser therapy. The healing times after these treatments vary from a few days to about three weeks.

Your body will take care of the milder acne scars by itself. You only need to know your body better and find out what is good for it so that the healing will be healthier and quicker.

Receive help from troubling skin conditions with the best acne products and treatments.



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