How To Naturally Treat Acne With Diet And Home Remedies

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Be assured that scientists are constantly looking at new non-invasive ways to treat acne. Naturally you can't expect to get rid of your acne in just a few days; natural treatments take a little time to work; but if you are persistent.

Vitamin C rich food goes a long way in providing not only an antioxidant rich diet but also boosting the immunity to fight against infections, including skin infections which may occur (and they do many times) when you are acne prone. Some rich sources of vitamin C are oranges, green peppers, watermelon, Rose Hips, papaya, parsley, grapefruit, cantaloupe, strawberries, kiwi, mango, broccoli, tomatoes, Brussels sprouts, cauliflower, currants, cabbage, and citrus juices or juices fortified with Vitamin C.

The plain lemon juice for acne treatment is favored by many users. It removes excess oil, kills bacteria and acts as a detoxifying agent. An easy way is to squeeze juice from a fresh lemon in a small bowl. Dip a clean cotton ball in the juice, and dab it over the affected skin. Repeat this before sleep and leave overnight.

A good way to start the healing process is to follow a healthy diet with foods rich in vitamins and fiber, like carrots, fruits and lots of green vegetables. You also have to strengthen your immune system by getting a good night's sleep and staying away from junk food.

Ginger and garlic are the best natural antibiotics in the world. By consuming ginger and garlic, your immune system will be improved dramatically and the bacterias that cause acne can be killed and disposed from the body smoothly without causing any infection or inflammation. Ginger and garlic are best taken raw such as in juice form. Ginger and garlic also contain some anti inflammatory elements which can be very effective in removing and reducing the redness and swelling caused by acne.

Oatmeal has been used as a home treatment for varied skin problems. Similarly, oatmeal paste and extract are some of the best acne natural cures. Cook oatmeal until softened and blend it with honey. Apply the mixture over acne, let it stay like that for 25 minutes and rinse with water. Apply lemon juice to pimples. Lemon juice is an effective overnight remedy to treat pimples because it contains alpha hydroxy acids, an ingredient that is in many expensive skin care products. To use it as an overnight treatment, first wash your face with a gentle face cleanser. Pour or squeeze 1 tsp. lemon juice into a bowl. If you have sensitive skin, also pour 1 tsp. water into the bowl and mix it with the lemon juice. Use a cotton ball to absorb the liquid, and apply the mixture to your pimples. Leave the lemon juice on your skin overnight. Wash it off in the morning.

The strength of acne can be quantified. At a reduced point, there are numerous strategies of getting rid of your acne. Cleanliness and hygiene are the topmost solutions. Soft cleaning with a succulent soap will open pores and limit the risk of inflammation. If the acne attack is not serious, using back-brush and washcloth in the shower will prevent pores from choking in the long run, preventing skin portion from becoming prone to eruption.

Clean face with cotton wool dipped in rose water 2-3 times a day. Do not use soap.

Receive help from troubling skin conditions with the best acne products and treatments.



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