How To Treat Cystic Acne At Home

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Cystic acne can affect any person, any gender and at any age. Most commonly, women are affected by this. Once the person gets affected by cystic acne, it results in leaving a permanent mark on the skin. Cystic acne manifests itself as cysts or bumps beneath the surface of the skin, while other kinds of acne, such as whiteheads or blackheads, feature clear heads on the pimples. Cystic acne does not. Often, cystic acne is painful and sensitive to touch. A range of issues, such as hormonal fluctuations, bacteria and diet, can cause it to develop. So, now let us talk about some acne cystic natural treatments which have given good results to its followers. But before trying out the natural treatments we should have good knowledge of the reasons for the origin of cystic acne.

1. First change needs to be done regarding your diet. It is well known that some types of food can cause you acne, including those painful nodular pimples. So, you need remove from you diet caffeine, meat, soda and dairy products. You must replace them with fruits and vegetables (as apples, grapefruits, tomatoes etc.), fish instead of red meat, dried nuts and seeds.

2. Wash the area twice daily, using an antibacterial cleanser. Bacteria greatly worsens cystic acne, often prolonging its life. Keep the area free from makeup, sweat, excess oil and bacteria by cleansing twice daily.

3. To hide the scar created, women tend to use more makeup which again leads to the survival of bacteria by clogged pores. The acne caused in women is known as acne vulgaris. The best way to get rid of this is by cleaning the skin twice a day. It would be better to remove the makeup at night. This is because the pores open at night time and so there is a chance of pores clogging.

4. Other tips to remove cystic nodular acne are the same as for a normal acne outbreak. Drinking plenty of water, detoxify your body with special teas, have plenty of sleep and avoid smoking altogether. These are just from top of my mind but they are often overlooked by acne sufferers mainly because they want to get rid of acne overnight.

5. Mix equal parts baking soda and water, creating a paste. Apply the paste to your cystic acne. Let it remain on the area for approximately 20 minutes before rinsing. The baking soda will absorb excess oil and eliminate bacteria, helping your cystic acne to disappear more quickly. This is one of the best natural acne treatment.

6. Exercise is another natural treatment which protects us from all kinds of diseases. Some forms of exercises help balance and reduce the stress level in our body. We can try a variety of exercises, it is not always to visit the gym, you can try jogging, swimming, skipping, dancing, rowing, cycling, aerobics;

7. Another overlooked thing is that nodular pimples appear due to some hormonal changes in your body. This is why lots of pregnant women or newly mothers experience these type of acne. For women a good solution is taking birth control pills. However, if you have experienced cystic acne after taking contraceptives than you need to discuss this with your doctor and more than sure change them. It means they are not fit for you.

Receive help from troubling skin conditions with the best acne products and treatments.



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